I’m Sam, a Registered Psychotherapist (Qualifying) (#10957), supporting students and young professionals (18+) living in Ontario through career, school and life transitions. I work with clients experiencing burnout, anxiety and the weight of competing demands as they reconnect with their values and move toward a life that feels chosen rather than inherited.

People come to my practice when life feels challenging, uncertain or out of alignment. These moments often arrive during transitions: starting or finishing school, moving, entering the workforce, changing careers or stepping into a new role. In our work together, clients often seek to clarify their values, reclaim their voice and begin building lives or vocations that feel aligned, empowered and sustainable — not just productive. My practice is a space to slow down, get honest and figure out what comes next.